Everyone knows what he or she "should" do to obtain good health. But the mere knowledge of what we should be doing is never enough. If we've not been in good shape for some time, if we can't remem ...View Article
Tired of the Pain?
Dr. David P. Straughn has been successfully treating back pain, neck pain, shoulder pain, headaches, whiplash injuries, sciatica and many other musculoskeletal disorders since 1990. His gentle chiropractic techniques and straightforward approach has gained the respect of doctors and patients alike.
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Thanks to effective public health campaigns regarding healthy lifestyle choices, many people have incorporated regular, vigorous exercise, a nutritious diet, and getting sufficient rest in their d ...View Article
Driving fast is not necessarily a good thing. We want to get where we're going as quickly as possible, but we also want to arrive safely. The same principles may be applied when we're exercising. ...View Article
Chronic diseases such as hypertension and diabetes have increasingly high prevalence in world populations. An important long-term strategy is to begin to make lifestyle choices that will support g ...View Article
Not everyone will admit this, but there's something magical about exercise. Your brain produces endorphins in response to vigorous exercise and you feel energized, alert, and alive. Get an exercis ...View Article
The concepts of cloud computing and data storage have become buzzwords in recent years. But the computing paradigm has taken over more and more not only of our work day, but our recreational envir ...View Article